Weigh In record (no journal entry) for 05 August 2016
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71.8 kg
Lost so far: 16.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 120.10g | Prot: 49.13g | Carbs: 27.03g.
Breakfast: Rooibos, Poached Egg, Keto Hollandaise. Lunch: Keto Granola Bar. Dinner: Keto Chicken Minestrone. Snacks/Other: Aldi Single Cream. more...
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Losing 115.5 kg a Week
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path7975's Weight History
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