Weigh In record (no journal entry) for 19 July 2016
|
92.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1991 kcal
|
Fat: 93.21g | Prot: 103.84g | Carbs: 186.34g.
Breakfast: Papa John's 16" Original Crust Pizza - Cheese, Papa John's 14" Thin Crust Pizza - Garden Fresh, Equate Fiber Therapy. Lunch: Chick-fil-A Chicken Sandwich, Chicken of the Sea Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise, Crunchmaster Multi-Grain Crackers. Snacks/Other: Splenda No Calorie Sweetener Packets, Coffee, Half and Half Cream, Blueberries, Sweet Cherries. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|