NotSo_Fat_Aimee's Journal, 16 Dec 11

NotSo_Fat_Aimee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2011

92.2 kg Lost so far: 50.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2011:

1162 kcal

Fat: 51.54g | Prot: 44.44g | Carbs: 144.61g. Breakfast: Bananas. Lunch: 100% Whole Wheat Grain Bread, Chicken Chilli Soup. Dinner: Tuna Wrap. Snacks/Other: Honeycrisp Apples, Chocolate Chip Cookies. more...

2857 kcal

Exercise: Standing - 4 hours, Weight Training (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 23 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NotSo_Fat_Aimee's Weight History

View Complete History

NotSo_Fat_Aimee's Journal, 16 Dec 11

Submit a Comment

NotSo_Fat_Aimee's Weight History