AlfaOmega90's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016
54.6 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
249 kcal Fat: 3.60g | Prot: 8.74g | Carbs: 48.27g.   Breakfast: Raspberries, Blueberries, Oatmeal. more...
Losing 1.6 kg a Week

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Comments 
Good job! 
18 Jul 16 by member: pandasmom
Beautiful new picture! 
01 Aug 16 by member: kpwcalories

     
 

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AlfaOmega90's Weight History


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