ZumbaToo's Journal, 16 Dec 11

Weigh In record (no journal entry) for 16 December 2011
75.4 kg Lost so far: 26.7 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2011:
1490 kcal Fat: 40.93g | Prot: 85.63g | Carbs: 202.80g.   Lunch: ezekiel bread, mozzarella cheese slice, jennie-o turkey breast, Apples, wheat thins. Dinner: Baby Spinach, Parmesan Encrusted Tilapia, raw broccoli, yogurt dannon all natural. Snacks/Other: julio's chips, Chocolate Treats (Snack Size), animal crackers. more...
Losing 1.3 kg a Week

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ZumbaToo's Weight History


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