Weigh In record (no journal entry) for 16 July 2016
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85 kg
Lost so far: 13.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 31.36g | Prot: 22.19g | Carbs: 57.16g.
Breakfast: Oil Popped Popcorn (Microwaved), Oil Popped Popcorn (Microwaved), Clover Sliced Cheddar Cheese, Bakers Mini Cheddars, Bakers Provita Multigrain, Bokomo Right Start Bran Flakes. more...
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Gaining 0.4 kg a Week
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Biggirl2407's Weight History
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