Weigh In record (no journal entry) for 16 July 2016
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 85.96g | Prot: 56.35g | Carbs: 256.96g.
Breakfast: Basmati Rice (Cooked), Tomato Paste, Tomatoes, Onions, Sunflower Oil, Sugar, Oreo Oreo Original, Woolworths Vegan Patties, Tea with Milk and Sugar. Lunch: Beacon TV Bar, Woolworths Skinny Cafe Latte, Extra Virgin Olive Oil, Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Cooked Cauliflower (from Fresh), Vegetable Curry. more...
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1868 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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philimina's Weight History
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