|
Only one word in my mind.. holidays..
|
55.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 39.34g | Prot: 67.13g | Carbs: 87.03g.
Breakfast: Nectarines, Oatmeal. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Pork. Snacks/Other: Chili Con Carne with Beans Entree (Canned). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlfaOmega90's Weight History
|