Weigh In record (no journal entry) for 12 July 2016
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54.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 7.26g | Prot: 128.12g | Carbs: 33.69g.
Breakfast: Plain Yogurt (Lowfat), Egg White, Zucchini. Lunch: Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Skinless Chicken Breast. more...
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Losing 0.3 kg a Week
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AlfaOmega90's Weight History
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