Weigh In record (no journal entry) for 10 December 2011
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2011:
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1223 kcal
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Fat: 82.73g | Prot: 77.96g | Carbs: 43.18g.
Breakfast: cheddar cheese, half n half, egg, egg white, turkey sausage. Lunch: cheese, hamburger meat, cauliflower rice low carb. Dinner: peanut butter cookies - low carb, avacado, revolutionary roll. Snacks/Other: Almond Breeze Unsweetened Vanilla, *CAFFE D'VITA S FR CAPPUCCINO, 2% milk, fish oil. more...
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Losing 0.3 kg a Week
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Cici-HappyTracking's Weight History
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