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NotSo_Fat_Aimee
Journal
09 Dec 11
NotSo_Fat_Aimee's Journal, 09 Dec 11
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Weigh In record (no journal entry) for 09 December 2011
93.8 kg
Lost so far:
49.0 kg
.
Still to go:
19.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2011:
100 kcal
Fat: 3.00g | Prot: 4.00g | Carbs: 14.50g.
Breakfast:
Whole Wheat Blend Pancake & Waffle Mix.
more...
2562 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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NotSo_Fat_Aimee's Weight History
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