Weigh In record (no journal entry) for 09 December 2011
|
67.0 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2011:
|
2080 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
|
Gaining 5.1 kg a Week
|
|
johnpersico's Weight History
|