Weigh In record (no journal entry) for 16 June 2016
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54.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 10.59g | Prot: 48.60g | Carbs: 90.97g.
Breakfast: Strawberries, Bananas, Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast. Dinner: Potato Pancake. more...
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Gaining 1.4 kg a Week
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AlfaOmega90's Weight History
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