Christinemeowk's Journal, 15 Jun 16

Weigh In record (no journal entry) for 15 June 2016
127.0 kg Lost so far: 12.2 kg.    Still to go: 45.4 kg.    Diet followed: 100%.

View Diet Calendar, 15 June 2016:
1622 kcal Fat: 110.96g | Prot: 129.23g | Carbs: 35.82g.   Breakfast: white chocolate raspberry protein bar. Lunch: Great Value Shredded Mild Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Taco Bell Border Sauce - Mild, Taco Bell Border Sauce - Hot, Daisy Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Naturally Fresh Bleu Cheese Dressing, Cheese Pizza, Buffalo Wild Wings Chicken Wings. Snacks/Other: Rockstar Inc Rock star pure zero watermelon energy drink, Dr. Pepper Diet Dr. Pepper (Bottle), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
5021 kcal Exercise: Cooking - 5 minutes, Washing Dishes - 20 minutes, Sleeping - 3 hours and 30 minutes, Elliptical - 10 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 18 hours, Weight Training (moderate) - 40 minutes, Treadmill - 20 minutes, Arc Trainer - 20 minutes. more...
Losing 4.4 kg a Week

8 Supporters    Support   

Comments 
Nice work! #letsGO 
15 Jun 16 by member: jimmiepop
Haha thanks #werk 💪😎 
15 Jun 16 by member: Christinemeowk
great loss 
15 Jun 16 by member: wannabhealthier
You go girl! 
15 Jun 16 by member: debrafrederick
Thanks y'all  
15 Jun 16 by member: Christinemeowk
Thankies Carmen :) 
15 Jun 16 by member: Christinemeowk

     
 

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Christinemeowk's Weight History


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