Weigh In record (no journal entry) for 14 June 2016
|
137.4 kg
Lost so far: 0 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 62.73g | Prot: 35.93g | Carbs: 178.48g.
Breakfast: Bays Original English Muffin, Simple Truth Organic Four Fruit Fruit Spread, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Schwan's Live Smart Ancient Grain Encrusted Fish with Citrus Sauce. Dinner: Watermelon, Ralphs Seafood Salad, Safeway Sesame & Poppy Seed Crackers. Snacks/Other: Schwan's Signature Peppermint Cookie Delight, Pop Weaver Extra Butter Microwave Popcorn, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|