Lost some ground while recovering from injuries. Getting back on track now. bf 41.5
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141.3 kg
Lost so far: 19.7 kg.
Still to go: 46.0 kg.
Diet followed: Poorly.
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979 kcal
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Fat: 30.55g | Prot: 55.77g | Carbs: 126.32g.
Breakfast: Red Delicious Apples, Clementines, Bananas, Butterball Everyday Turkey Bacon, Egg Beaters All Natural 100% Egg Whites, Egg. Lunch: Clementines, Apples, Marie Callender's Cheesy Chicken & Rice. more...
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3872 kcal
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Exercise:
Elliptical - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Comments
13 Jun 16 by member: Bearybeans
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You know what to do.... Let's go! #grindtime
13 Jun 16 by member: jimmiepop
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bcunning's Weight History
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