Weigh In record (no journal entry) for 12 June 2016
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126.9 kg
Lost so far: 10.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 21.10g | Prot: 59.44g | Carbs: 149.42g.
Breakfast: Sasko Brown Toast. Lunch: KOO Baked Beans in Tomato Sauce, Chicken Breast, Chicken Spring Roll. Dinner: Noodles, Minced Beef. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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Brumble Berry's Weight History
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