Weigh In record (no journal entry) for 09 June 2016
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125.3 kg
Lost so far: 13.9 kg.
Still to go: 43.6 kg.
Diet followed: 100%.
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1146 kcal
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Fat: 73.29g | Prot: 88.31g | Carbs: 46.98g.
Breakfast: chocolate chip cookie dough protein bar. Lunch: Great Value Shredded Mild Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Taco Bell Border Sauce - Mild, Taco Bell Border Sauce - Hot, Daisy Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Crystal Louisiana's Pure Hot Sauce, Tabasco Original Pepper Sauce, Red Tomatoes (Canned), Tomatoes, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Hershey's Sugar Free Strawberry Syrup, Great Value Sugar Free Chocolate Syrup, Stop & Shop unsweetened almond milk, Benefiber Healthy Shape, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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4983 kcal
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Exercise:
Cooking - 20 minutes, Washing Dishes - 40 minutes, Sleeping - 7 hours, Weight Training (moderate) - 50 minutes, Treadmill - 20 minutes, Resting - 13 hours and 55 minutes, Elliptical - 10 minutes, Bike Machine (Cycling) - 25 minutes, Arc Trainer - 20 minutes. more...
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Losing 1.9 kg a Week
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Christinemeowk's Weight History
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