Maresa68's Journal, 08 Jun 16

Weigh In record (no journal entry) for 08 June 2016
59.7 kg Lost so far: 4.4 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:
1358 kcal Fat: 61.35g | Prot: 60.66g | Carbs: 84.15g.   Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Brood, Butter, Lowfat Plain Yoghurt, Coffee, Whole Milk. Dinner: Brood, Butter, Red Table Wine, Woolworths Suiderland Boerewors, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
1962 kcal Exercise: Pilates - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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Maresa68's Weight History


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