philimina's Journal, 08 Jun 16

Weigh In record (no journal entry) for 08 June 2016
75.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:
1370 kcal Fat: 49.38g | Prot: 25.93g | Carbs: 214.03g.   Breakfast: Woolworths Chia Seeds, Bananas. Dinner: Woolworths Organic Dark Chocolate, Oreo Oreo Original, Apple Juice, Woolworths Thai Vegetable Curry, Mangos, Brown Rice (Medium-Grain, Cooked), Vegetable Soup. more...
1858 kcal Exercise: Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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philimina's Weight History


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