Weigh In record (no journal entry) for 30 November 2011
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77.7 kg
Lost so far: 24.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2011:
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1021 kcal
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Fat: 23.21g | Prot: 63.54g | Carbs: 140.35g.
Lunch: mozzarella cheese slice, jennie-o turkey breast, cheetos, ezekiel bread, Apples. Dinner: beer batter fish, Baby Spinach, yogurt dannon all natural. Snacks/Other: white cheddar rice cake, Marshmallows. more...
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Losing 0.2 kg a Week
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ZumbaToo's Weight History
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