Weigh In record (no journal entry) for 04 June 2016
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120 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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4061 kcal
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Fat: 107.30g | Prot: 106.83g | Carbs: 421.27g.
Breakfast: Campina Halfvolle Melk, Johma Vrije Uitloop Ei Salade, AH Goudse Kaas Jong Belegen 30+, Blue Band Goede Start, AH Witte Bollen. Lunch: AH Pasta Pesto, Witte Tafelwijn. Dinner: Broccoli, Cashewnoten, Amoy Mix & Wok Sauce Oester Knoflook, Amoy Mix & Wok Noodles. Snacks/Other: Mosterd, Duca Cheese Sticks, Fanta Cassis, Wodka, Witte Tafelwijn, Dr. Oetker Pizza Mozzarella, Appel. more...
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Losing 1.5 kg a Week
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kimmmerd's Weight History
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