Maresa68's Journal, 03 Jun 16

Weigh In record (no journal entry) for 03 June 2016
60.7 kg Lost so far: 3.4 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:
724 kcal Fat: 31.31g | Prot: 45.99g | Carbs: 67.68g.   Breakfast: Rusk, Coffee, Whole Milk. Lunch: Butter or Sugar Biscuit, Biscuit, Minced Chicken, Greek Salad, White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled), Pumpkin, Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
1612 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week



     
 

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Maresa68's Weight History


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