Weigh In record (no journal entry) for 03 June 2016
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126.3 kg
Lost so far: 12.9 kg.
Still to go: 44.6 kg.
Diet followed: 100%.
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1550 kcal
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Fat: 107.74g | Prot: 122.26g | Carbs: 36.28g.
Breakfast: white chocolate raspberry protein bar. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Kraft Mayo, Stop & Shop 100% Grated Parmesan & Romano Cheese, Utz Pork Rinds, Parsley (Dried). Dinner: tomato sauce, Clover vally minced garlic, Trader Joe's Kalamata Extra Virgin Olive Oil, Splenda No Calorie Sweetener, Tone's Onion Powder, Great Value Distilled White Vinegar, Ground Beef (80% Lean / 20% Fat), Cabbage. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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4840 kcal
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Exercise:
Sleeping - 5 hours, Washing Dishes - 5 minutes, Cooking - 30 minutes, Exercise Machine - 10 minutes, Weight Training (moderate) - 50 minutes, Resting - 16 hours and 25 minutes, Bike Machine (Cycling) - 25 minutes, Arc Trainer - 15 minutes, Treadmill - 20 minutes. more...
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Losing 3.2 kg a Week
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Christinemeowk's Weight History
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