davidsprincess's Journal, 01 Jun 16

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Weigh In record (no journal entry) for 01 June 2016

98.2 kg Lost so far: 8.4 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

680 kcal

Fat: 21.64g | Prot: 41.58g | Carbs: 79.60g. Breakfast: Egg White, Quaker Old Fashioned Oats, Mott's Cinnamon Applesauce (Container), Egg (Whole). Lunch: Red Lobster Stuffed Mushrooms (Appetizer Combo), Sunset Campari Tomatoes. Snacks/Other: The Snack Factory Pretzel Crisps - Buffalo Wing. more...

2518 kcal

Exercise: Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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davidsprincess's Journal, 01 Jun 16

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davidsprincess's Weight History