Weigh In record (no journal entry) for 29 May 2016
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76 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 89.89g | Prot: 45.66g | Carbs: 133.05g.
Breakfast: KFC A.M. Toasted Sandwich - Chicken Mayonnaise (Brown Bread). Lunch: Greek Salad, Chicken Wing (Skin Eaten), Woolworths Sweet Potato Chips, Lamb Roast. Dinner: Willards Salt and Vinegar Crinkle Cut Chips (Small Packet). Snacks/Other: Cadbury Dairy Milk Chocolate, Simba Mrs Balls Chutney Potato Chips. more...
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Gaining 0.9 kg a Week
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adameveandpaula's Weight History
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