Weigh In record (no journal entry) for 26 May 2016
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55.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 17.02g | Prot: 56.36g | Carbs: 91.23g.
Breakfast: Dried Rock Salt Plum, Great Value Raisins, Oatmeal. Lunch: Skinless Chicken Breast, Spinach, Mushrooms, Zucchini. Dinner: Green & Black's Organic 70% Dark Chocolate. Snacks/Other: Curd. more...
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steady weight
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AlfaOmega90's Weight History
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