Weigh In record (no journal entry) for 24 May 2016
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55.7 kg
Lost so far: 18.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 20.77g | Prot: 87.02g | Carbs: 114.65g.
Breakfast: Bananas, Dried Rock Salt Plum, Oatmeal. Lunch: Skinless Chicken Breast, Tomatoes, Mixed Salad Greens, Pret a Manger Heirloom Tomato & Mozzarella Salad. Dinner: Spinach, Skinless Chicken Breast. Snacks/Other: Beer, Curd. more...
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Gaining 0.3 kg a Week
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AlfaOmega90's Weight History
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