Maresa68's Journal, 22 May 16

Weigh In record (no journal entry) for 22 May 2016
58.3 kg Lost so far: 5.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:
1140 kcal Fat: 60.66g | Prot: 51.57g | Carbs: 101.14g.   Breakfast: Mushrooms, Coffee, Whole Milk, Brood, Butter. Lunch: Broccoli, Chicken Breast, Carrots, Onions, Puff Pastry (Frozen, Baked), Lettuce Salad with Avocado, Tomato, and/or Carrots, Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Cadbury Lunch Bar Man Size, Coffee, Whole Milk. more...
1420 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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Maresa68's Weight History


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