Weigh In record (no journal entry) for 19 May 2016
|
55.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 21.80g | Prot: 94.69g | Carbs: 80.08g.
Breakfast: Apricots, Great Value Raisins, Oatmeal. Lunch: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Tomatoes, Spinach, Skinless Chicken Breast. Dinner: Curd. Snacks/Other: Curd. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlfaOmega90's Weight History
|