AlfaOmega90's Journal, 19 May 16

Weigh In record (no journal entry) for 19 May 2016
55.5 kg Lost so far: 18.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:
886 kcal Fat: 21.80g | Prot: 94.69g | Carbs: 80.08g.   Breakfast: Apricots, Great Value Raisins, Oatmeal. Lunch: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Tomatoes, Spinach, Skinless Chicken Breast. Dinner: Curd. Snacks/Other: Curd. more...
Losing 2.1 kg a Week

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AlfaOmega90's Weight History


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