Weigh In record (no journal entry) for 19 May 2016
|
73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 72.02g | Prot: 58.02g | Carbs: 117.67g.
Breakfast: Woolworths Carb Clever Cauliflower Wraps, PnP Fresh Cream, Meatless Spaghetti with Tomato Sauce, Egg, Jams and Preserves, Tea with Milk and Sugar. Lunch: Eggplant Parmesan Casserole, Mashed Potato, Greek Salad, Cabbage Salad or Coleslaw with Dressing. Dinner: Woolworths Cauliflower Wrap, Jams and Preserves, Tea with Milk and Sugar, Brownies (Commercial). more...
|
|
2046 kcal
|
Exercise:
Yoga (Hot) - 1 hour, Walking (slow) - 3/kph - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
philimina's Weight History
|