Weigh In record (no journal entry) for 18 May 2016
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57.4 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 42.96g | Prot: 63.30g | Carbs: 62.23g.
Breakfast: Lowfat Plain Yoghurt, Coffee, Whole Milk, Brood, Butter. Lunch: Red Table Wine, Lindt 85% Dark Chocolate, Pork Shoulder (Whole, Lean Only), Coffee, Whole Milk. Dinner: Woolworths Milktart & Custard Pud in Pot, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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1886 kcal
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Exercise:
Pilates - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Maresa68's Weight History
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