AlfaOmega90's Journal, 18 May 16

Weigh In record (no journal entry) for 18 May 2016
55.8 kg Lost so far: 18.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
880 kcal Fat: 23.04g | Prot: 79.88g | Carbs: 90.03g.   Breakfast: Rice Bread, Tomatoes, Curd, Cherry Tomatoes. Lunch: Skinless Chicken Breast. Dinner: Curd. Snacks/Other: Pears, Bananas, Oatmeal. more...
Losing 2.8 kg a Week

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AlfaOmega90's Weight History


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