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Yes, yes, yes! The key is sports - when I've been at gym the wieight drop is far more likely. So logical and so true.
I adore my new gym and as it is so close to my home and in my way to wherever I go, no excuses
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75.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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