AlfaOmega90's Journal, 26 Oct 15

AlfaOmega90's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2015

74 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 October 2015:

769 kcal

Fat: 20.39g | Prot: 58.70g | Carbs: 91.40g. Breakfast: Coffee, Greipfrutas, Apples, Apples. Lunch: Cooked Pumpkin, Chicken Breast. Dinner: Yoplait Light Fat Free Yogurt - Strawberry Banana, Curd. more...

2424 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

4 Supporters Support

Comments

Let's go!

17 May 16 by member: jimmiepop


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlfaOmega90's Weight History

View Complete History

AlfaOmega90's Journal, 26 Oct 15

Submit a Comment

AlfaOmega90's Weight History