Scout1idf's Journal, 13 May 16

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98.3 kg Lost so far: 25.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:
909 kcal Fat: 30.83g | Prot: 59.23g | Carbs: 128.36g.   Lunch: Kroger Fat Free Whipped Topping, Souper Salad Sugar Free Jell-O, Schwan's Ground Beef (85% Lean / 15% Fat), No Name Mixed Vegetables, Asparagus. Dinner: Kroger No Sugar Added Diced Pears, Kroger Yellow Cling Peaches, Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Red Delicious Apples. more...
steady weight

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Scout1idf's Weight History


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