Weigh In record (no journal entry) for 12 May 2016
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58.2 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 39.10g | Prot: 88.21g | Carbs: 122.51g.
Breakfast: Woolworths Pomegranate Rubies, Nonfat Plain Yoghurt, Woolworths Pomegranate Rubies, Egg (Whole), Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk. Dinner: Passion-Fruit (Granadilla, Purple), Passion Fruit, Brood, Butter, Cauliflower, Potato, Woolworths Prawns, Prawns, Woolworths Prawns, Sauvignon Blanc Wine, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk, Brood, Butter. more...
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1558 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Maresa68's Weight History
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