Weigh In record (no journal entry) for 12 May 2016
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77.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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