Weigh In record (no journal entry) for 11 May 2016
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55.8 kg
Lost so far: 18.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 34.77g | Prot: 80.64g | Carbs: 130.95g.
Breakfast: Oatmeal, Great Value Raisins, Apricots. Lunch: Skinless Chicken Breast, Chobani 0% Plain Greek Yogurt (8 oz), Sweet Red Peppers, Cucumber (with Peel), Tomatoes. Dinner: Oatmeal, Egg White, Curd. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Curd, Oranges, Curd. more...
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Losing 0.7 kg a Week
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AlfaOmega90's Weight History
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