Weigh In record (no journal entry) for 19 November 2011
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83.4 kg
Lost so far: 19.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2011:
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62 kcal
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Fat: 0.73g | Prot: 2.07g | Carbs: 12.44g.
Snacks/Other: Air Popped Popcorn. more...
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Gaining 0.1 kg a Week
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LindaMostert's Weight History
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