Weigh In record (no journal entry) for 10 May 2016
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109.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Not Applicable.
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1036 kcal
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Fat: 31.53g | Prot: 45.34g | Carbs: 146.68g.
Breakfast: Weet-Bix Weet-Bix, Coffee with Milk. Lunch: Oranges, Avocados, Toasted Whole Wheat Bread (Commercial). Dinner: Spaghetti Bolognese. more...
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Gaining 0.2 kg a Week
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simply the bes's Weight History
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