Maresa68's Journal, 06 May 16

Weigh In record (no journal entry) for 06 May 2016
58.8 kg Lost so far: 5.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:
868 kcal Fat: 42.53g | Prot: 39.32g | Carbs: 84.41g.   Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Sweet Potato, Avocados, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried), Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
1932 kcal Exercise: Pilates - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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