Weigh In record (no journal entry) for 05 May 2016
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 53.25g | Prot: 51.92g | Carbs: 165.51g.
Breakfast: Jungle Oats, Honey, Woolworths Assorted Cupcakes, Woolworths Beef Steak Pie. Lunch: Honey, Woolworths Mini Chocolate Eclairs, Woolworths Caramel Mini Swiss Rolls, Mayonnaise, Egg (Whole), Roasted Vegetables. Dinner: Woolworths Hake Fillets, All Gold Tomato & Onion Mix, Sweet Potato, Sunflower Oil. more...
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2086 kcal
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Exercise:
Yoga (Hot) - 1 hour, Walking (slow) - 3/kph - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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philimina's Weight History
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