Weigh In record (no journal entry) for 04 May 2016
|
55.9 kg
Lost so far: 18.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 36.15g | Prot: 86.85g | Carbs: 110.05g.
Breakfast: Curd, Oatmeal, Curd. Lunch: Skinless Chicken Breast, Paella with Seafood. Dinner: Grapefruit, Cucumber (with Peel), Tomatoes, Egg White, Curd, Grapefruit. Snacks/Other: Sweet or Dark Chocolate, Kefir. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlfaOmega90's Weight History
|