Weigh In record (no journal entry) for 04 May 2016
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 45.40g | Prot: 39.73g | Carbs: 195.62g.
Breakfast: Bananas, Honey, Woolworths Almond Milk Unsweetened, Nestle Nesquik Chocolate Powder, Jungle Oats, Honey. Lunch: Flora Light Margarine, Woolworths Low GI Mediterranean Chickpea Salad, Whole Wheat Bread, Woolworths Rotisserie Chicken Leg, Woolworths Chocolate Sponge Fingers. Dinner: Lemon Meringue Pie (Individual Size or Tart), Apple Juice, Woolworths Chicken Pie. more...
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1846 kcal
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Exercise:
Walking (slow) - 3/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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philimina's Weight History
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