Weigh In record (no journal entry) for 29 April 2016
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98.2 kg
Lost so far: 1.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 17.03g | Prot: 3.49g | Carbs: 14.06g.
Breakfast: English Muffin, Heavy Cream. more...
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Gaining 0.3 kg a Week
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rudy lenzkes's Weight History
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