Weigh In record (no journal entry) for 29 April 2016
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127.7 kg
Lost so far: 9.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 23.66g | Prot: 81.25g | Carbs: 175.00g.
Breakfast: Toasted White Bread, Coffee with Milk and Sugar. Lunch: Fruit Variety Yoghurt, Jungle Energy Crunch Muesli. Snacks/Other: Woolworths Beef Biltong Sliced. more...
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Gaining 0.3 kg a Week
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Brumble Berry's Weight History
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