Weigh In record (no journal entry) for 28 April 2016
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102.3 kg
Lost so far: 10.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 49.67g | Prot: 75.67g | Carbs: 156.76g.
Breakfast: Coffee, Blackberries, Activia Vanilla Yogurt. Lunch: Cucumber (with Peel), Dempster's Sesame Bagel, Lettuce, Tomatoes. Dinner: Butter, Beef Stir Fry, White Rice. more...
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Gaining 2.5 kg a Week
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Roblaw2b's Weight History
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