Weigh In record (no journal entry) for 26 April 2016
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56.6 kg
Lost so far: 17.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 15.10g | Prot: 66.52g | Carbs: 115.59g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Oatmeal, Great Value Raisins. Lunch: Baxters Beetroot, Cauliflower, Spinach, Skinless Chicken Breast, Egg White. Dinner: Duerr's Blackcurrant Preserves, Curd. Snacks/Other: Grapefruit, Rice Bread, Curd. more...
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Gaining 0.5 kg a Week
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AlfaOmega90's Weight History
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