Maresa68's Journal, 25 Apr 16

Weigh In record (no journal entry) for 25 April 2016
59.1 kg Lost so far: 5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:
776 kcal Fat: 30.17g | Prot: 48.22g | Carbs: 81.19g.   Breakfast: Butter, Toasted Rye Bread, Marmite Marmite, Coffee, Whole Milk. Lunch: Coffee, Whole Milk. Dinner: Butternut Pumpkin, Woolworths Diced Butternut, Avocados, White Flour, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled), Woolworths Ostrich Mince, Egg (Whole), Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
1440 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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Maresa68's Weight History


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